Avoiding Jet Lag – Helpful Information – A Pilot’s View

At whatever point somebody asks me how I handle flying across such a large number of time zones each week, I am straightforward and recognize that it is difficult. Numerous individuals have discovered that in the event that you stay with going a similar course in your movements, (for example, from the United States to Europe and back) the time change is by all accounts somewhat simpler. A considerable lot of us don’t have the advantage of flying exclusively to one explicit “theater” of movement.

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